Rehabilitation doesn’t need to start after surgery — the weeks beforehand, often called “prehabilitation” or prehab, can make a real difference to your outcome.
Prehab typically focuses on strengthening the muscles around the area being operated on, improving general fitness, and making sure you understand exactly what to expect during recovery. Patients who go into surgery stronger and better informed often recover function faster and report a smoother rehabilitation journey.
Our Post-operative Rehabilitation team can work with you before and after your procedure to help you achieve the best possible result.