Specialist Service

Falls Prevention

Stay steady. Stay independent.

About this service

Falls are a leading cause of injury and loss of independence in older adults, but they are not an inevitable part of ageing. Our specialist falls prevention physiotherapists carry out thorough balance and gait assessments to identify your individual risk factors, then design a personalised programme to improve your stability, strength, and confidence.

Conditions we treat

  • History of falls or near-falls
  • Balance and gait problems
  • Dizziness and vestibular disorders
  • Parkinson's disease and fall risk
  • Osteoporosis and fracture risk
  • Post-stroke balance impairment
  • Age-related deconditioning
  • Fear of falling
  • Peripheral neuropathy
  • Post-hip or knee replacement

Your journey — what to expect

1

Falls risk assessment

Validated balance tests, gait analysis, and a review of your home environment and medications.

2

Personalised exercise programme

Targeted strength, balance, and coordination exercises proven to reduce fall risk.

3

Confidence building

Gradual, supported progression to help you move with greater confidence and less fear.

4

Home safety advice

Practical recommendations to reduce hazards and support your independence at home.